Le chiffre de la semaine : dans 100 g de chair de noix de coco crue, il y a 1 000 kJ d'énergie

The 16 October is World food day on the theme "Leave no one behind: Better production, better nutrition, a better environment, and a better life."

Did you know? In 100g of raw Coconut flesh, there is 1,000 kJ of Energy. It's 271 for a Mango.

For a man aged 30 to 59.9 years, the Food and Agriculture Organization (FAO) and the World Health Organisation of the United Nations recommend 15.1 MJ (15,100 kJ) per day. One way to remind us of the importance of a healthy food to avoid a lot of diseases and be healthy.