Healthy Tips: Let's Celebrate Breastfeeding Week

Did you know that the first 1000 days of life, from conception to a child’s second birthday, are critical to long-term health and require proper nutrition to ensure healthy mental and physical development of the child? Initiation of breastfeeding within…

Healthy Tips: Paying attention to personal hygiene is important to protect yourself and others from Covid-19 and infectious diseases

It bears repeating that paying attention to personal hygiene is important to protect yourself and others from COVID-19 and other infectious diseases:

Healthy Tips: Eat less from the box, eat more from the ground!

Healthy Tips: Stay informed and updated about COVID-19 from around the region

Stay informed and updated about COVID-19 from around the region with accurate and reliable information. Click here to access surveillance data, maps, and other useful resources.

Healthy Tips: There are about 1000 plants with edible leaves around the world

Do you know there are about 1000 plants with edible leaves around the world? Some examples are taro leaves, watercress etc. Watch the video above and learn how to cook watercress.

Healthy Tips: Challenge Yourself!

The Pacific region has very high rates NCDs, which are threatening the health and livelihoods of our communities. The good news is that diseases brought on by unhealthy lifestyles can be prevented through smart choices. To get you started, we’ve designed…

Healthy Tips: Mosquito borne diseases is a serious threat in the Pacific

Mosquito borne diseases is a serious threat in the Pacific. To keep you and your family safe, wear light-coloured, long-sleeved shirts and pants and use insect repellent such as DEET.

Healthy Tips: COVID-19 vaccine's most common side effects

After getting a COVID-19 vaccine, you may experience short-term reactions or side effects... The most common side effects are:

Healthy Tips: Commit to quit!

E-cigarettes are not proven cessation aids. They generate toxic chemicals, which can cause harmful health effects such as cardiovascular disease and lung disorders. Commit to quit!

Healthy Tips: Healthy habits from a young age lays the foundation for a healthy lifestyle

Healthy habits from a young age lays the foundation for a healthy lifestyle. Feed babies with breast milk and nothing else for the first six months of life. Start complementary feeds about 6 months and continue breastfeeding until at least two years of…
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