Healthy Tips: Get Active!

Noumea

Physical inactivity (insufficient physical activity) is the leading risk factor for non-communicable diseases (NCDs) and death worldwide. Failure to enjoy adequate levels of physical activity increases the risk of cancer, heart disease, stroke and diabetes by 20-30% and shortens lifespan by 3-5 years. According to the #WHO, you need to do at least 30 minutes of moderate intensity activity (brisk walking) on five or more days each week.

Find out more here.

Blog Category
Did you know?
0
Division
Public Health

Author(s)

Displaying 1 - 2 of 2
1435
Public Health
1435
Public Health
Healthy Tips
Non-Communicable Diseases (NCDs)
Healthy Tips
Non-Communicable Diseases (NCDs)
Did you know?
Did you know?