Stat of the week: There is 7.3 grams of dietary fibre in 100g of coconut flesh

Noumea

In 100g of coconut flesh (Cocos nucifera) there is 7.3 grams of dietary fibre. The @WHO recommends adults consume 25-30g of fibre per day.

coconut nutrients

Explore more data on the Pacific Data Hub (PDH).

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Land Resources Division (LRD)
Statistics for Development Division (SDD)

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