Stat of the week: There is 7.3 grams of dietary fibre in 100g of coconut flesh

Noumea
30 August 2021

In 100g of coconut flesh (Cocos nucifera) there is 7.3 grams of dietary fibre. The @WHO recommends adults consume 25-30g of fibre per day.

coconut nutrients

Explore more data on the Pacific Data Hub (PDH).

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